Ideal Protein is a supervised, 3-Phase, protein based, ketogenic weight loss protocol. Try it for yourself! Waldorf Chiropractic is now offering Ideal Protein.
Phase 1 is the weight loss phase. RESET BODY to burn fat and lose the weight. By restricting carbohydrate intake, the weight loss phase is designed to optimize fat loss through ketosis ( a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.
Phase 2 is the stabilization phase. RESET MIND to maintain healthy weight and build healthy habits. Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
Phase 3 is the maintenance phase. RESET POSSIBLE and live your fullest, healthiest, best life yet. For the first 12 months following stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check-in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the Ideal Protein app. For all those in maintenance, two semi-annual “re-boots” are strongly encouraged.
Throughout all 3 phases you will receive:
~One-on-one coaching support
~A personalized approach to setting your weight loss goals based on your health profile
~Online tools, an easy and convenient application for your smart device, activity band and ongoing support to maximize success
~Easy to prepare, affordable, delicious food and recipes
~Lifestyle education, coaching and guidance to help you sustain your Ideal weight
~Weekly weigh-ins and measurements with a complimentary body composition analysis using the InBody to track fat loss, muscle mass and total body water
Achieving and maintaining personal transformation will never be easy. However, people who follow the Ideal Protein Protocol overwhelmingly report that it is easier to achieve and maintain success with Ideal Protein than with any other system.
Ideal Protein Business Hours (Waldorf location only)
Monday, Wednesday & Friday
9am-12pm & 3pm-6:30pm
*We offer a free educational seminar on the last Wednesday of every month. Please contact us to RSVP for this event to learn more about the Ideal Protein program, meet the Ideal Protein coaches, and to sample different varieties of the Ideal Protein foods.